Anxious Thoughts
Honestly, IYKYK... right? But just in case you're not familiar, anxiety is that feeling we get when we're worried or stressed out. It's like our brain's way of telling us something's off or that something bad might happen. While anxiety has its place among all emotions, it can sometimes get out of hand and be tough to deal with. Here, we'd love for you to share what your anxiety feels like, what triggers it, and if you've found ways to manage it, let us know what's worked for you so others can benefit too!